I wouldn't believe that changing my diet for 3 weeks would alter my life so amazingly. I have far more energy, more alertness.
Previously I felt as if I was made of earth and now I feel as if I am made of air. It's incredible. I can't believe how much more upbeat I am. I have not sung into the depths of despair at all the last month. I seem to be able to rationalize things much easier, even after I stopped the program. Now I don't even think about drinking gin.
I don't like the taste of it anymore and don't feel the need for it. I don't feel the need to reward myself if I had a good day or to sink myself in the bottom of a gin bottle if I had a bad day. I recommend this to anybody if they want to make significant changes to the way that they feel, physically and mentally. It was brilliant. I was not hungry and enjoyed all the supplements. After being on this program I would not advise anybody just to go on a diet. I heard people saying that once you get on a diet you need to be on it for the rest of your life.
But this program is just remarkable in the way that by changing your whole attitude towards what you eat and having the supplements there, that are building all the goodness within your body, it makes such a huge difference to you in a holistic way, not just physical, but mental and particularly emotional.
This is the list of all her improvements :
✔Alcohol dependency is gone
✔Constipation is almost gone
✔Depression has almost gone
✔Difficulty digesting certain foods and discomfort after eating gone ✔Mood swings have gone
✔Craving sweets/processed foods gone
✔Body odor and bad breath gone
✔Stress is gone
✔Poor eating habits have gone
✔Lack of appetite gone
✔Excessive worry and easily irritation is gone
✔Acid reflux is gone
✔Hair quality and quantity improved
✔Energy levels from morning till evening improved a lot
✔Sleep quality improved
✔Alertness on waking improved a lot
✔General stiffness reduced
✔General mood improved
✔Mental alertness improved
✔The overall feeling of well-being improved a lot
✔Happiness improved a lot
✔Overall aches and pains reduced
✔Hot flushes reduced
Today I am sharing with you another life-transforming case after the 21 days of the Gut Reset program. Thank you Gav for allowing me to share your results and beautiful testimonial with others :)"Previous to the gut reset my mind, body, and skin were all over the place, especially my mental health, mood swings, depression, anxiety, and overall hopelessness. My skin was very spotty and my stomach was bloated and painful. I was feeling self-conscious and overall fed up. Alongside that my food cravings were off the scale, from morning till night hungry, hungry, hungry, junk food, sugar, dairy, loads of tea and coffee to get me through the tiredness, that was intense. Poor sleep. You name it, I was struggling on so many levels. Once I met and talked with Olivia about the gut reset, it became clear to me what this powerful combination of supplements and a detailed specific diet to follow and how much that was gonna help reverse and clear out all these issues, and I was surprised, blown away, just so pleased with the overall results.
I am not getting in the cravings and sweets even if the gut reset finished 3 weeks ago, and if I want something sweet I just have a few fruits instead, but no sweets or sugar, and that is massive for someone who has been gorging on sugar since I was 3 or 4 years old, so big changes for me. I am impressed with what this program has done and the power of the supplements, because they are a big part of helping your body to recover and get rid of all the toxins and stuff you have done to your body for many years before.
I do recommend this to anyone interested in transforming the way they eat, the way they think, the way they see and feel around food, and I recommend Olivia. She is a wonderful person with a very kind heart, a lot of experience, and just a joyful nature and is very supportive and helpful through the process.
A huge thank you to Olivia. She has been a huge catalyst into changing my life, and improving my health, and getting my whole energy and positivity back on track."
This is the list of improvements :
✔Sleeping well
✔Cravings and headaches went after a couple of days
✔Embraced the new diet and looking forward to healthy foods
✔My mood has just gone up and up and up
✔My skin has improved slightly
✔My stomach is flat
✔My attitude towards the future is much positive
I feel wonderful. I feel more confident and want to do things and enjoy and feel good. My anxiety has gone and I am not worrying as much about things and I am feeling more relaxed.
It is such a big difference. I have more energy to go out and enjoy. 4 days in the program and I could feel I was starting to change and things were happening. I could feel that my body was feeling different.
And now it's one week since I finished the program and everything is so much better.
I feel so good.
This is the list of all her improvements :
✔Crohn's disease symptoms gone
✔Anxiety gone
✔Easier o cope with life's changes
✔Lost 6 kilos
✔Energy levels massively improved
✔Motivation and dynamism improved massively
✔Memory improved
✔General mood improved
✔Stress reduced
✔Overall feeling of wellbeing improved
✔Happiness improved
✔Sleep quality improved
✔Hair and skin quality improved
✔General flexibility improved
✔Hearing improved
This is the before and after of Alison Crook Gut Reset together with her lifestyle analysis after the program.
This is the list of improvements :
✔Anxiety reduced almost gone
✔Depression reduced almost gone
✔Skin issue improved
✔All her systems improved massively
✔Energy levels increased
✔Hair quality and quantity improved
✔Alertness on waking improved
✔General Stiffness reduced
✔Memory improved
✔Mental alertness improved
✔Overall feeling of well being improved
✔Happiness improved
✔Stress reduced
✔Sinuses pain gone
✔Headaches gone
✔Ankles pain gone
✔General aches and pain reduced
✔Acid reflux gone
✔Visceral fat reduced
✔Lean Muscle Mass increased
✔Bone mass improved
✔General body fat reduced
"Seems like a long time ago but it has only been two months. Before purify I was a mess. Mentally and physically. I had a feeling like the black hole under me is getting bigger and bigger and there was nothing I could do. I was in a vicious circle I created myself and could not get out. I had no energy to make any changes as everything I’ve tried up to them has not helped. Over the last two years, I had put weight on, almost 3 stones and without any obvious reason. My diet has always been quite good that’s why I couldn’t understand why am I so much bigger!! I also developed anxiety and couldn’t sleep without taking anything to help me fall asleep.
Needless to say, all that has changed now. I was fortunate enough to be introduced to Olivia. Starting with Bowen she helped me a lot to get that inner calmness in order to sort my head out and start seeing the light. Start seeing that things can be different. I know how cliché it sounds, but she did change my life!! Olivia introduced me to Purify and with her help, I got through the first 3 weeks changing everything around. Seeing results were amazing!
Two months on and I still continue my journey into better health. I have lost a lot of weight and I have not changed back to what I was, and my eating habits are wonderful!! Safe to say I won’t ever go back to how I was two months ago. Not only did I stop taking antidepressants, but I also stopped taking any sleeping pills. I sleep like a baby now😊. I don’t feel the need for coffee, sugar, processed crap, and any rubbish food in my life anymore. I rather have a nap or healthy shake to feel re-charged. I have changed!!I could keep going on and on.
Really what I’m trying to say is that not only Purify is wonderful and makes us change our lives/ health around. Our mentors are worth mentioning too as without them, we wouldn’t have a chance to be better versions of ourselves.
Good luck to all just beginning this wonderful journey!"
I will share with you the results of a client of mine that went through the 21 days gut reset because she felt her gut was not healthy even if when she did exams in the hospital everything seemed good.
You can see the before in darker pen and the after in green.
This is the list of improvements :
✔stopped having dark circles under eyes
✔stopped having discomfort after eating
✔stopped craving sweets
✔started to be able to sleep better and have a more restful sleep
✔no lack of stamina anymore
✔no more tension or unable to relax
✔got better eating habits
✔didn't have any more food sensitivities
✔started to exercise more
She is very happy with her results and the biggest thing for her was that she used to have very strong pains in her belly from the boating and after testes, all came out normal. After her 21 days purify she doesn't have pains anymore. Well done!
Olivia is a true gem. She has been my mentor during my gut reset/purify programme. Not only is she amazing in what she does, she has a wide knowledge for different therapies and she has so much advice to help many different ailments you may be experiencing in your body. She has been a rock during my detox as at times it was really difficult. She was at the other end of the phone anytime I may need. She reassured me with her bright ,cheery, caring and empathic disposition. Her knowledge for diet and foods that can help change your life is impeccable. She made me feel able to keep pushing through. She has a pure heart free of judgments and has such strength to encourage you to get through almost anything. An amazing therapist. Thank you Olivia.-Ally Sea
Hi, I have finished my 21 days Purify journey one month ago. I started the program because I had a long-term problem with my digestive system, I felt low on energy and I wanted to eat a healthier diet.
After a few days of struggling with headaches and generally being very weak I started to feel better, my digestive problems started to clear, my energy level increased. I started to drink milk kefir every day with my breakfast (I am still drinking one glass daily). After finishing the 21 days I started to drink milk again but try to avoid sugar and white flour. All the benefits of Purify eating stayed and I have lost 4 kg (It wasn't my goal). It is very good to know I am on a road to a healthier life.
